NICU & Medical Family Trauma Therapy Utah | Thriving Hearts Therapy
Medical Family Trauma · Teletherapy · Utah

Your child is the patient.
But you need
support too.

When your child is seriously ill, your own mental health moves to the back of the line. The fear, grief, helplessness, and exhaustion you carry is real — and it has a name. Emily Newland, LCSW specializes in supporting parents through the weight of a child's medical journey.

Getting help for yourself is not selfish — it's how you stay present for your child. You cannot pour from an empty cup, and you deserve support just as much as they do.

Free Consultation
Let's talk about what you're carrying.
No paperwork first. No pressure. A simple 15-minute call.
🔒 HIPAA-protected · Your information stays private
🎥 Video sessions from home
💳 Insurance accepted
📍 Licensed in Utah
🌙 Flexible weekday availability
📞 Free 15-min consultation

Nobody prepares you for what it feels like
to watch your child suffer.

There's no roadmap for this. No one tells you how to hold it together in the hospital waiting room, how to answer your other kids' questions, or how to explain to people who don't understand why you still aren't "over it."

Parents of medically complex children experience some of the highest rates of anxiety, depression, and PTSD of any population — and receive the least support, because all attention goes to the child. You are expected to be strong. To cope. To keep going.

Therapy gives you somewhere to put all of it. Not to fix you — you are not broken. But to give you the support, space, and tools you deserve.

"Studies show that up to 40% of NICU parents and parents of chronically ill children meet criteria for PTSD, depression, or clinically significant anxiety — yet the vast majority never receive treatment."

If any of these is your story,
you're in the right place.

High Need
🏥

NICU Parents

The beeping monitors. The tubes. Not being able to hold your baby. The guilt of leaving to sleep. NICU trauma is real, lasting, and deeply undertreated — even years after your baby comes home.

High Need
🩺

Post-Diagnosis Families

Receiving a serious diagnosis for your child — cancer, a rare disease, a heart condition — can feel like the ground disappearing beneath you. The grief and fear deserve real support.

🔄

Chronically Ill Children

When your child has an ongoing condition — diabetes, epilepsy, autoimmune disease — you live in a state of constant hypervigilance. Chronic parental stress is its own form of trauma.

💔

Anticipatory Grief

Grieving a child you haven't lost yet — while also being their caregiver — is one of the most complex emotional experiences a human can have. You deserve a space to feel all of it.

🌊

Medical Trauma Survivors

Sometimes the trauma shows up later — after the crisis is over and you're "supposed to be" relieved. Flashbacks, hypervigilance, and avoidance are signs your nervous system is still protecting you.

👫

Couples & Co-Parents

Medical stress strains relationships in ways that are hard to talk about. Partners often grieve differently, cope differently, and can feel deeply alone even when they're in it together.

You might recognize
some of this.

These aren't weaknesses. They're signs that your mind and body have been carrying an enormous amount — often alone, often in silence.

  • 😔A grief you can't name because your child is still here
  • 😰Constant fear that something bad is about to happen — even when things are stable
  • 🧊Emotional numbness, going through the motions, feeling disconnected
  • 😤Guilt for feeling angry, exhausted, or resentful
  • 🔁Intrusive memories of hospitalizations, procedures, or the moment of diagnosis
  • 😶Difficulty talking about your child's condition without shutting down or spiraling
  • 🏃Staying so busy you never have to feel it
  • 🌑Feeling like no one around you truly understands what this is like
40%
of NICU parents develop clinically significant PTSD symptoms
higher rates of depression in parents of children with chronic illness vs. general population
<10%
of medically affected parents ever seek or receive mental health support
You deserve care too.
Seeking support for yourself is not taking anything away from your child. It's how you stay well enough to be there for them.

Therapy built around where you actually are.

There's no timeline for healing. No "right" way to feel. Emily's approach starts with deep listening — understanding your specific situation, your family, and what you're carrying — before anything else.

Sessions are available mornings, afternoons, and evenings on weekdays to work around hospital schedules, appointments, and the unpredictability of medical parenting.

1

Free 15-Minute Consultation

A simple call. You share your situation. Emily shares how she works. No forms, no pressure.

2

Intake & First Session

Video session from home. Emily takes time to truly understand your story before anything else happens.

3

Personalized Ongoing Work

Weekly or biweekly sessions, at your pace. Practical tools. Real progress you can feel.

Therapeutic Approaches Emily Uses

  • EMDR — for processing traumatic memories and medical trauma
  • Trauma-Informed CBT — restructuring fear-based thought patterns
  • Grief Therapy — for ambiguous, anticipatory, and complicated grief
  • Attachment-Based Work — reconnecting with yourself and your family
  • ACT — living fully despite uncertainty
Every treatment plan is tailored. No two parents carry the same weight in the same way.

Common questions from parents like you.

No referral needed. You can book directly through this page. You can start whenever you're ready.
Absolutely. Ongoing situations often benefit the most from consistent support. Therapy helps you build resilience and develop tools to sustain yourself through a long journey — not just after a crisis ends.
This is one of the most common feelings parents share. Parents who receive mental health support are more present, more regulated, and better able to advocate for their child. Taking care of yourself is taking care of your child.
That's okay — that's actually the point. Emily's sessions are a space where you don't have to hold it together. Whatever comes up is welcome.
Emily accepts most major insurance plans. During your free consultation, she can confirm your specific coverage and walk you through any out-of-pocket costs before you commit to anything.

You've been holding this long enough.
Let someone help.

Free 15-minute consultation. No forms first. No pressure. Just a conversation.

Video sessions · Insurance accepted · Utah residents · (385) 645-7455
Thriving Hearts Therapy
counseling@thrivingheartstherapy.org · (385) 645-7455
Teletherapy · Licensed in Utah · Insurance Accepted
If you are in crisis, call or text 988 (Suicide & Crisis Lifeline)